grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 9/21/23 @ 11:58 AM
Difficulty: 7.1 / 10
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20 min HIIT Ride
Olivia Amato
Tuesday 9/19/23 @ 10:37 AM
Difficulty: 8.6 / 10
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189kj
75rpm
45%
19mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 9/19/23 @ 10:5 AM
Difficulty: 7.83 / 10
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Flash 15
Jess Sims
Monday 9/18/23 @ 12:32 PM
Difficulty: 7.2 / 10
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30 min Full Body Strength
Jess Sims
Monday 9/18/23 @ 12:0 PM
Difficulty: 7.56 / 10
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10 min Core Strength
Robin Arzón
Sunday 9/17/23 @ 12:27 PM
Difficulty: 6.76 / 10
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30 min Tabata Ride
Ally Love
Sunday 9/17/23 @ 11:54 AM
Difficulty: 8.61 / 10
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291kj
77rpm
44%
19mph
20 min Low Impact Ride
Ally Love
Sunday 9/17/23 @ 11:32 AM
Difficulty: 6.08 / 10
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171kj
79rpm
40%
19mph
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Saturday 9/16/23 @ 9:20 PM
Difficulty: 5.06 / 10
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15 min Salt-N-Pepa Walk
Jess Sims
Saturday 9/16/23 @ 9:4 PM
Difficulty: 5.63 / 10
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