grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

45 min Pop Full Body Strength
Jess Sims
Monday 9/25/23 @ 12:0 PM
Difficulty: 7.76 / 10
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20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 1:34 PM
Difficulty: 7.6 / 10
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30 min Sweat Steady Ride
Jess King
Sunday 9/24/23 @ 1:2 PM
Difficulty: 8.27 / 10
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296kj
80rpm
43%
20mph
10 min Arms & Light Weights
Ally Love
Saturday 9/23/23 @ 12:6 PM
Difficulty: 6.55 / 10
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30 min Feel Good Ride
Ally Love
Saturday 9/23/23 @ 11:33 AM
Difficulty: 7.54 / 10
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285kj
76rpm
44%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/22/23 @ 12:51 PM
Difficulty: 5.25 / 10
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20 min Walk + Run
Jess Sims
Friday 9/22/23 @ 12:29 PM
Difficulty: 6.58 / 10
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30 min Hiking Bootcamp
Rebecca Kennedy
Friday 9/22/23 @ 11:58 AM
Difficulty: 6.39 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 9/21/23 @ 12:51 PM
Difficulty: 7.33 / 10
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20 min Hike
Rebecca Kennedy
Thursday 9/21/23 @ 12:29 PM
Difficulty: 6.75 / 10
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