grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

60 min Walk + Run
Jess Sims
Friday 10/20/23 @ 12:0 PM
Difficulty: 7.3 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 10/19/23 @ 4:1 PM
Difficulty: 6.84 / 10
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5 min Warm Up Walk
Camila Ramón
Thursday 10/19/23 @ 3:53 PM
Difficulty: 4.05 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 10/18/23 @ 11:58 AM
Difficulty: 8 / 10
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Saturday 60: Full Body
Jess Sims
Tuesday 10/17/23 @ 11:59 AM
Difficulty: 9 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Monday 10/16/23 @ 12:27 PM
Difficulty: 7.11 / 10
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277kj
80rpm
46%
19mph
10 min Core Strength
Rebecca Kennedy
Monday 10/16/23 @ 12:15 PM
Difficulty: 7.44 / 10
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Flash 15
Jess Sims
Monday 10/16/23 @ 11:59 AM
Difficulty: 7.54 / 10
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30 min Hike
Jess King
Thursday 10/12/23 @ 12:31 PM
Difficulty: 7.49 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 10/12/23 @ 12:0 PM
Difficulty: 7.19 / 10
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