grit_to_great
Rochester, NY
Total Rides: 1496
Following
grit_to_great
Rochester, NY
Total Rides: 1496
Following
Workouts
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 10/27/23 @ 12:42 PM
Difficulty: 4.61 / 10
274kj
79rpm
47%
19mph
284kj
77rpm
48%
19mph
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Thursday 10/26/23 @ 12:53 PM
Difficulty: 4.64 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 10/26/23 @ 12:0 PM
Difficulty: 7.55 / 10
60 min Int. Hiking Bootcamp
Rebecca Kennedy
Wednesday 10/25/23 @ 11:57 AM
Difficulty: 7.75 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 1:36 PM
Difficulty: 7.63 / 10
