grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

30 min Walk + Run
Jess Sims
Sunday 11/5/23 @ 4:26 PM
Difficulty: 6.9 / 10
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30 min Back & Biceps
Rebecca Kennedy
Sunday 11/5/23 @ 3:52 PM
Difficulty: 7.29 / 10
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10 min Full Body Stretch
Jess King
Saturday 11/4/23 @ 11:46 AM
Difficulty: 4.23 / 10
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30 min Low Impact Ride
Ally Love
Saturday 11/4/23 @ 11:13 AM
Difficulty: 6.52 / 10
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225kj
81rpm
42%
18mph
10 min Core Strength
Rebecca Kennedy
Saturday 11/4/23 @ 11:1 AM
Difficulty: 6.81 / 10
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30 min House Ride
Jess King
Friday 11/3/23 @ 3:57 PM
Difficulty: 8.52 / 10
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295kj
77rpm
49%
20mph
20 min 2000s Walk
Jess Sims
Friday 11/3/23 @ 12:33 PM
Difficulty: 5.75 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Friday 11/3/23 @ 12:0 PM
Difficulty: 7.67 / 10
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30 min Hike
Jess King
Thursday 11/2/23 @ 12:33 PM
Difficulty: 7.38 / 10
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30 min Legs & Core
Rebecca Kennedy
Thursday 11/2/23 @ 11:59 AM
Difficulty: 6.97 / 10
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