Workouts

30 min Low Impact Ride
Jess King
Saturday 11/11/23 @ 12:0 PM
Difficulty: 6.57 / 10
219kj
81rpm
41%
17mph
20 min Hike
Rebecca Kennedy
Friday 11/10/23 @ 12:10 PM
Difficulty: 6.8 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 11/10/23 @ 11:37 AM
Difficulty: 7.67 / 10
 
20 min Pop Walk
Jess Sims
Thursday 11/9/23 @ 5:47 PM
Difficulty: 6.15 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 11/9/23 @ 5:14 PM
Difficulty: 6.97 / 10
 
15 min House Walk
Jess King
Wednesday 11/8/23 @ 1:33 PM
Difficulty: 5.85 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 11/8/23 @ 1:1 PM
Difficulty: 7.67 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 11/6/23 @ 4:57 PM
Difficulty: 7.87 / 10
237kj
79rpm
43%
18mph
30 min Hike
Rebecca Kennedy
Monday 11/6/23 @ 12:56 PM
Difficulty: 7.62 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 11/6/23 @ 11:52 AM
Difficulty: 7.55 / 10