grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

20 min Walk + Run
Jess Sims
Wednesday 11/15/23 @ 1:35 PM
Difficulty: 6.58 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Wednesday 11/15/23 @ 1:1 PM
Difficulty: 7.67 / 10
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30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 12:58 PM
Difficulty: 5.24 / 10
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10 min Spinal Mobility
Andy Speer
Tuesday 11/14/23 @ 11:54 AM
Difficulty: 3.83 / 10
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Thunder 45
Adrian Williams
Monday 11/13/23 @ 4:59 PM
Difficulty: 8.53 / 10
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5 min Warm Up Run
Jess Sims
Monday 11/13/23 @ 4:52 PM
Difficulty: 4.6 / 10
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20 min House Walk
Jess King
Monday 11/13/23 @ 1:33 PM
Difficulty: 6.28 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Monday 11/13/23 @ 12:59 PM
Difficulty: 7.55 / 10
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30 min Back & Biceps
Rebecca Kennedy
Sunday 11/12/23 @ 12:22 PM
Difficulty: 7.29 / 10
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10 min Hip Mobility
Adrian Williams
Saturday 11/11/23 @ 12:33 PM
Difficulty: 4.53 / 10
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