Workouts

5 min Full Body Stretch
Adrian Williams
Tuesday 11/21/23 @ 1:47 PM
Difficulty: 3.59 / 10
 
45 min Hike
Rebecca Kennedy
Tuesday 11/21/23 @ 12:59 PM
Difficulty: 7.58 / 10
 
20 min Hike
Kirsten Ferguson
Monday 11/20/23 @ 10:45 AM
Difficulty: 7.12 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 11/20/23 @ 10:11 AM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Sunday 11/19/23 @ 11:54 AM
Difficulty: 7.29 / 10
 
5K Pūpūkea Forest Ride
Saturday 11/18/23 @ 12:6 PM
Difficulty: 0 / 10
20.53kj
84rpm
19%
9mph
30 min Walk & Talk
Matty Maggiacomo
Friday 11/17/23 @ 1:32 PM
Difficulty: 6.38 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 11/17/23 @ 12:59 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 11/16/23 @ 11:2 AM
Difficulty: 6.97 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/15/23 @ 4:54 PM
Difficulty: 8.03 / 10
314kj
75rpm
52%
20mph