Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/29/23 @ 1:5 PM
Difficulty: 3.42 / 10
 
20 min Hike
Rebecca Kennedy
Monday 11/27/23 @ 1:32 PM
Difficulty: 6.9 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Monday 11/27/23 @ 12:58 PM
Difficulty: 7.29 / 10
 
45 min Walk + Run
Adrian Williams
Saturday 11/25/23 @ 12:12 PM
Difficulty: 7.1 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 11/24/23 @ 1:42 PM
Difficulty: 7.67 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:52 PM
Difficulty: 7.46 / 10
343kj
77rpm
41%
17mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:54 PM
Difficulty: 7.11 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 11/23/23 @ 1:3 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 11/22/23 @ 8:33 PM
Difficulty: 7.67 / 10
 
15 min House Walk
Jess King
Wednesday 11/22/23 @ 8:16 PM
Difficulty: 5.85 / 10