Workouts
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 8/9/23 @ 10:8 AM
Difficulty: 7.56 / 10
10 min Shoulder Mobility
Rebecca Kennedy
Wednesday 8/9/23 @ 9:40 AM
Difficulty: 4.47 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 6:19 PM
Difficulty: 3.17 / 10