grinzer
Blaine, MN
Total Rides: 1162

Following

grinzer
Blaine, MN
Total Rides: 1162

Following

Workouts

30 min Density Training: Week 4, Day 3
Andy Speer
Saturday 8/19/23 @ 12:25 PM
Difficulty: 8.32 / 10
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20 min HIIT Cardio
Adrian Williams
Saturday 8/19/23 @ 12:0 PM
Difficulty: 7.63 / 10
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5 min Lower Body Stretch
Callie Gullickson
Saturday 8/19/23 @ 11:54 AM
Difficulty: 3.95 / 10
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30 min Dance Music Ride
Erik Jäger
Friday 8/18/23 @ 10:58 AM
Difficulty: 7.42 / 10
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112kj
72rpm
33%
13mph
20 min Relaxing Meditation
Ross Rayburn
Thursday 8/17/23 @ 6:30 PM
Difficulty: 3.51 / 10
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Thursday 8/17/23 @ 3:37 PM
Difficulty: NaN / 10
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10 min Calming Meditation
Kirra Michel
Thursday 8/17/23 @ 12:2 PM
Difficulty: 3.37 / 10
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10 min Bodyweight Strength
Ben Alldis
Wednesday 8/16/23 @ 10:30 AM
Difficulty: 6.26 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 10:22 AM
Difficulty: 6.15 / 10
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20 min Density Training: Week 4, Day 2
Andy Speer
Wednesday 8/16/23 @ 10:0 AM
Difficulty: 7.5 / 10
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