Workouts

Thursday 8/24/23 @ 3:41 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/24/23 @ 10:23 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/23/23 @ 12:5 PM
Difficulty: 5.43 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/23/23 @ 11:59 AM
Difficulty: 5.94 / 10
 
Tuesday 8/22/23 @ 3:34 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Alex Toussaint
Monday 8/21/23 @ 3:35 PM
Difficulty: 4.39 / 10
 
Monday 8/21/23 @ 3:33 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Sunday 8/20/23 @ 2:25 PM
Difficulty: 5.48 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 8/20/23 @ 2:20 PM
Difficulty: 5.6 / 10
 
20 min Hip Mobility
Erik Jäger
Sunday 8/20/23 @ 1:57 PM
Difficulty: 5.45 / 10