Workouts

Monday 10/9/23 @ 3:32 PM
Difficulty: NaN / 10
 
Saturday 9/2/23 @ 12:26 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 3:30 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 9:54 AM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 3:28 PM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 10:14 AM
Difficulty: NaN / 10
 
Sunday 8/27/23 @ 2:7 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/26/23 @ 12:45 PM
Difficulty: 7.79 / 10
 
20 min Chest & Back Strength
Adrian Williams
Saturday 8/26/23 @ 12:23 PM
Difficulty: 6.9 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 8/26/23 @ 11:59 AM
Difficulty: 6.62 / 10