Workouts

30 min Barre
Hannah Corbin
Saturday 7/15/23 @ 11:31 AM
Difficulty: 6.12 / 10
 
30 min HIIT & Hills Ride
Bradley Rose
Saturday 7/15/23 @ 10:57 AM
Difficulty: 7.57 / 10
195kj
79rpm
39%
16mph
10 min Spinal Mobility
Andy Speer
Saturday 7/15/23 @ 10:46 AM
Difficulty: 3.83 / 10
 
15 min Caribbean Walk
Joslyn Thompson Rule
Friday 7/14/23 @ 3:39 PM
Difficulty: 4.15 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/14/23 @ 11:31 AM
Difficulty: 4.31 / 10