Workouts

45 min Barre
Hannah Corbin
Sunday 7/23/23 @ 1:29 PM
Difficulty: 6.34 / 10
 
20 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Sunday 7/23/23 @ 1:0 PM
Difficulty: 4.4 / 10
 
20 min Full Body Mobility
Andy Speer
Sunday 7/23/23 @ 12:31 PM
Difficulty: 3.94 / 10
 
30 min 90s Rock Ride
Hannah Corbin
Sunday 7/23/23 @ 11:56 AM
Difficulty: 7.34 / 10
98kj
83rpm
28%
12mph
15 min Hip Hop Ride
Hannah Frankson
Sunday 7/23/23 @ 11:27 AM
Difficulty: 6.73 / 10
103kj
83rpm
39%
17mph
20 min Disco Ride
Hannah Frankson
Sunday 7/23/23 @ 10:56 AM
Difficulty: 7.06 / 10
90kj
83rpm
32%
14mph
Saturday 7/22/23 @ 2:18 PM
Difficulty: NaN / 10
 
10 min Happiness Meditation
Ross Rayburn
Saturday 7/22/23 @ 1:2 PM
Difficulty: 2.7 / 10
 
5 min Intro to Density Training
Andy Speer
Saturday 7/22/23 @ 12:55 PM
Difficulty: 2 / 10
 
20 min Yoga Flow
Ross Rayburn
Saturday 7/22/23 @ 12:30 PM
Difficulty: 4.32 / 10