grinzer
Blaine, MN
Total Rides: 1162

Following

grinzer
Blaine, MN
Total Rides: 1162

Following

Workouts

30 min Density Training: Week 1, Day 3
Andy Speer
Friday 7/28/23 @ 10:27 AM
Difficulty: 7.48 / 10
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5 min Full Body Warm Up
Andy Speer
Friday 7/28/23 @ 10:21 AM
Difficulty: 4.12 / 10
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20 min Classic Rock Barre
Hannah Corbin
Thursday 7/27/23 @ 11:23 AM
Difficulty: 0 / 10
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10 min Cool Down Ride
Hannah Frankson
Wednesday 7/26/23 @ 11:21 AM
Difficulty: 0 / 10
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48kj
71rpm
38%
14mph
20 min 2000s Pop Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 10:59 AM
Difficulty: 6.98 / 10
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155kj
79rpm
43%
18mph
10 min Warm Up Ride
Hannah Frankson
Wednesday 7/26/23 @ 10:48 AM
Difficulty: 5.13 / 10
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45kj
87rpm
32%
14mph
20 min Carnival Barre
Ally Love
Wednesday 7/26/23 @ 10:24 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Andy Speer
Wednesday 7/26/23 @ 10:13 AM
Difficulty: 3.59 / 10
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20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 7/26/23 @ 9:49 AM
Difficulty: 7.32 / 10
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5 min Full Body Warm Up
Andy Speer
Wednesday 7/26/23 @ 9:43 AM
Difficulty: 4.12 / 10
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