grindingmygears
KCMO
Total Rides: 1957
Following
grindingmygears
KCMO
Total Rides: 1957
Following
Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/25/24 @ 3:38 PM
Difficulty: 7.15 / 10
10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/25/24 @ 2:52 PM
Difficulty: 5.01 / 10
20 min Holiday Glutes & Legs Strength
Selena Samuela
Tuesday 12/24/24 @ 3:37 PM
Difficulty: 5 / 10
20 min Kwanzaa Yoga Flow
Chelsea Jackson Roberts
Monday 12/23/24 @ 3:56 PM
Difficulty: 4.86 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 12/23/24 @ 3:44 PM
Difficulty: 6.63 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 12/23/24 @ 3:12 PM
Difficulty: 7.23 / 10