grindingmygears
KCMO
Total Rides: 1943
Following
grindingmygears
KCMO
Total Rides: 1943
Following
Workouts
15kj
72rpm
30%
12mph
51kj
76rpm
36%
15mph
10 min Evening Yoga Flow
Mariana Fernández
Thursday 9/19/24 @ 12:9 PM
Difficulty: 4.42 / 10
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 9/19/24 @ 11:55 AM
Difficulty: 3.05 / 10
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 9/19/24 @ 11:48 AM
Difficulty: 3.6 / 10
10 min Lower Body Stretch
Adrian Williams
Wednesday 9/18/24 @ 12:52 PM
Difficulty: 4.18 / 10
20 min Full Body Strength
Logan Aldridge
Wednesday 9/18/24 @ 12:27 PM
Difficulty: 7.77 / 10
