grindingmygears
KCMO
Total Rides: 1948
Following
grindingmygears
KCMO
Total Rides: 1948
Following
Workouts
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 10/10/24 @ 11:33 AM
Difficulty: 0 / 10
20 min Slow Flow
Chelsea Jackson Roberts
Wednesday 10/9/24 @ 12:16 PM
Difficulty: 4.28 / 10
10 min Coldplay Full Body Stretch
Rebecca Kennedy
Wednesday 10/9/24 @ 11:56 AM
Difficulty: 4.83 / 10
10 min Lower Body Stretch
Jermaine Johnson
Wednesday 10/9/24 @ 11:42 AM
Difficulty: 5.33 / 10
20 min Arms & Shoulders Strength
Katie Wang
Tuesday 10/8/24 @ 1:12 PM
Difficulty: 7.55 / 10
