Workouts

5 min Kindness Meditation
Kirra Michel
Saturday 10/12/24 @ 1:53 PM
Difficulty: 2.59 / 10
 
5 min Prenatal Post-Ride Stretch
Mayla Wedekind
Saturday 10/12/24 @ 1:31 PM
Difficulty: 3.47 / 10
 
10 min Coldplay Full Body Stretch
Rebecca Kennedy
Saturday 10/12/24 @ 1:16 PM
Difficulty: 4.83 / 10
 
20 min World Mental Health Full Body
Robin Arzón
Friday 10/11/24 @ 1:6 PM
Difficulty: 6.97 / 10
 
20 min World Mental Health Day Yoga Flow
Anna Greenberg
Friday 10/11/24 @ 12:36 PM
Difficulty: 5 / 10
 
5 min Pre-Row Warm Up
Katie Wang
Friday 10/11/24 @ 12:21 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 10/11/24 @ 12:9 PM
Difficulty: 4.13 / 10
 
5 min Pre-Ride Warm Up
Cody Rigsby
Thursday 10/10/24 @ 12:50 PM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/10/24 @ 12:36 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/10/24 @ 12:30 PM
Difficulty: 2.64 / 10