grindingmygears
KCMO
Total Rides: 1948
Following
grindingmygears
KCMO
Total Rides: 1948
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/17/24 @ 11:56 AM
Difficulty: 7.56 / 10
5 min Energizing Meditation
Ross Rayburn
Thursday 10/17/24 @ 11:45 AM
Difficulty: 2.87 / 10
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 10/17/24 @ 11:36 AM
Difficulty: 0 / 10
10 min World Mental Health Meditation
Anna Greenberg
Wednesday 10/16/24 @ 1:5 PM
Difficulty: 1 / 10
10 min Arms & Light Weights
Emma Lovewell
Wednesday 10/16/24 @ 12:53 PM
Difficulty: 6.15 / 10
164kj
75rpm
47%
18mph
10 min Focus Flow: Healthy Back
Denis Morton
Wednesday 10/16/24 @ 12:6 PM
Difficulty: 4.67 / 10
10 min Upper Body Stretch
Callie Gullickson
Wednesday 10/16/24 @ 11:45 AM
Difficulty: 3.95 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/15/24 @ 1:49 PM
Difficulty: 3.45 / 10
