Workouts

15 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 10/1/24 @ 1:19 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 10/1/24 @ 12:10 PM
Difficulty: 6 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 10/1/24 @ 11:57 AM
Difficulty: 5 / 10
 
10 min Core Strength
Logan Aldridge
Monday 9/30/24 @ 12:43 PM
Difficulty: 7 / 10
 
20 min Bruno Mars Pilates
Aditi Shah
Monday 9/30/24 @ 12:15 PM
Difficulty: 5.66 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Monday 9/30/24 @ 12:9 PM
Difficulty: 3.48 / 10
 
5 min Post-Run Stretch
Olivia Amato
Monday 9/30/24 @ 12:2 PM
Difficulty: 3.04 / 10
 
20 min Barre
Hannah Corbin
Friday 9/27/24 @ 1:19 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Emma Lovewell
Friday 9/27/24 @ 1:4 PM
Difficulty: 6.5 / 10
 
30 min Billie Eilish Yoga Flow
Chelsea Jackson Roberts
Friday 9/27/24 @ 12:30 PM
Difficulty: 0 / 10