Workouts

45 min Pop Bootcamp
Cody Rigsby
Tuesday 8/16/22 @ 6:40 PM
Difficulty: 7.53 / 10
 
30 min David Guetta Run
Susie Chan
Saturday 8/13/22 @ 5:36 PM
Difficulty: 6.73 / 10
 
20 min 2000s Run
Matty Maggiacomo
Tuesday 8/9/22 @ 5:48 PM
Difficulty: 7.13 / 10
 
10 min Low Impact Ride
Cody Rigsby
Tuesday 8/2/22 @ 6:57 PM
Difficulty: 4.76 / 10
80kj
73rpm
47%
18mph
20 min 90s Run
Jess Sims
Tuesday 8/2/22 @ 5:53 PM
Difficulty: 6.93 / 10
 
10 min Warm Up Run: HIIT
Kirsten Ferguson
Monday 8/1/22 @ 3:24 PM
Difficulty: 5.56 / 10
 
5 min Core Strength
Daniel McKenna
Tuesday 7/19/22 @ 9:50 PM
Difficulty: 5.71 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 9:16 PM
Difficulty: 6.71 / 10
430kj
72rpm
61%
23mph
45 min Teacher Appreciation Bootcamp
Jess Sims
Thursday 7/14/22 @ 3:38 PM
Difficulty: 7.7 / 10
 
20 min Pop Fun Run
Robin Arzón
Friday 7/8/22 @ 4:45 PM
Difficulty: 6.08 / 10