Workouts

10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 10/29/22 @ 3:38 PM
Difficulty: 0 / 10
 
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 3:6 PM
Difficulty: 7.74 / 10
387kj
70rpm
59%
22mph
5 min Post-Run Stretch
Jon Hosking
Thursday 10/27/22 @ 8:46 PM
Difficulty: 3.26 / 10
 
45 min 2000s Bootcamp
Daniel McKenna
Thursday 10/27/22 @ 7:59 PM
Difficulty: 7.55 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 10/26/22 @ 8:40 PM
Difficulty: 3.22 / 10
 
5 min Core Strength
Daniel McKenna
Wednesday 10/26/22 @ 8:35 PM
Difficulty: 6.01 / 10
 
45 min Bootcamp: Full Body
Daniel McKenna
Wednesday 10/26/22 @ 7:48 PM
Difficulty: 7.54 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Saturday 10/22/22 @ 6:7 PM
Difficulty: 0 / 10
 
20 min HIIT Run
Robin Arzón
Saturday 10/22/22 @ 5:45 PM
Difficulty: 7.93 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 10/22/22 @ 5:18 PM
Difficulty: 7.25 / 10
251kj
74rpm
56%
22mph