grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

10 min Cool Down Run
Matty Maggiacomo
Sunday 9/27/20 @ 10:34 PM
Difficulty: 4.95 / 10
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20 min Barre
Ally Love
Sunday 9/27/20 @ 10:8 PM
Difficulty: 6.72 / 10
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20 min 2000s Ride
Cody Rigsby
Sunday 9/27/20 @ 9:45 PM
Difficulty: 7.22 / 10
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144kj
69rpm
46%
17mph
20 min Hip Hop Bootcamp
Robin Arzón
Saturday 9/26/20 @ 5:14 PM
Difficulty: 6.58 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 9/26/20 @ 4:41 PM
Difficulty: 7.63 / 10
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239kj
65rpm
51%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 9/25/20 @ 1:32 PM
Difficulty: 6.86 / 10
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10 min Warm Up Run
Robin Arzón
Friday 9/25/20 @ 1:19 PM
Difficulty: 5.25 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/25/20 @ 12:45 PM
Difficulty: 7.91 / 10
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214kj
62rpm
49%
17mph
30 min Bike Bootcamp: Core
Cody Rigsby
Wednesday 9/23/20 @ 11:48 AM
Difficulty: 7.21 / 10
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1kj
13rpm
42%
3mph
15 min Pop Ride
Robin Arzón
Wednesday 9/23/20 @ 11:28 AM
Difficulty: 7.07 / 10
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97kj
67rpm
45%
17mph