grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

45 min Club Bangers Ride
Alex Toussaint
Sunday 10/11/20 @ 12:43 PM
Difficulty: 8.39 / 10
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369kj
71rpm
49%
18mph
5 min Warm Up Ride
Cody Rigsby
Thursday 10/8/20 @ 4:33 PM
Difficulty: 3.77 / 10
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35kj
89rpm
38%
17mph
20 min Hip Hop Bootcamp
Robin Arzón
Wednesday 10/7/20 @ 6:50 PM
Difficulty: 6.58 / 10
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30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 6:13 PM
Difficulty: 7.47 / 10
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217kj
74rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 11:38 AM
Difficulty: 7.74 / 10
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223kj
73rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/4/20 @ 5:53 PM
Difficulty: 8.43 / 10
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328kj
67rpm
48%
17mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Saturday 10/3/20 @ 8:42 PM
Difficulty: 7.99 / 10
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170kj
35rpm
48%
9mph
5 min Warm Up Ride
Ally Love
Wednesday 9/30/20 @ 11:28 AM
Difficulty: 4.57 / 10
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11kj
45rpm
37%
9mph
30 min Britney Spears Bootcamp
Rebecca Kennedy
Tuesday 9/29/20 @ 12:43 PM
Difficulty: 6.96 / 10
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10 min Britney Spears Warm Up Ride
Cody Rigsby
Tuesday 9/29/20 @ 12:29 PM
Difficulty: 5.63 / 10
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74kj
74rpm
45%
18mph