grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

45 min Club Bangers Ride
Alex Toussaint
Saturday 10/24/20 @ 6:34 PM
Difficulty: 8.25 / 10
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323kj
62rpm
50%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 10/24/20 @ 4:37 PM
Difficulty: 3.4 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 10/22/20 @ 6:20 PM
Difficulty: 6.17 / 10
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30 min Best of the Decade Run
Matty Maggiacomo
Thursday 10/22/20 @ 6:8 PM
Difficulty: 6.66 / 10
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30 min 2000s Ride
Alex Toussaint
Thursday 10/22/20 @ 5:31 PM
Difficulty: 8.1 / 10
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225kj
71rpm
47%
18mph
15 min Low Impact Ride
Robin Arzón
Wednesday 10/21/20 @ 11:22 AM
Difficulty: 5.4 / 10
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42kj
62rpm
40%
13mph
20 min Full Body Strength
Robin Arzón
Tuesday 10/20/20 @ 12:24 PM
Difficulty: 6.86 / 10
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30 min Hamilton Run
Matty Maggiacomo
Tuesday 10/20/20 @ 12:8 PM
Difficulty: 7.16 / 10
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20 min Y2K Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:43 AM
Difficulty: 7.55 / 10
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132kj
62rpm
49%
17mph
15 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 4:12 PM
Difficulty: 6.99 / 10
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102kj
71rpm
45%
17mph