grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

10 min Climb Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 5:54 PM
Difficulty: 7.65 / 10
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80kj
66rpm
50%
18mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 11/4/20 @ 12:32 PM
Difficulty: 5.63 / 10
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41kj
52rpm
48%
13mph
30 min 2000s Ride
Tunde Oyeneyin
Wednesday 11/4/20 @ 12:1 PM
Difficulty: 8.29 / 10
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193kj
58rpm
50%
16mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/3/20 @ 12:52 PM
Difficulty: 7.66 / 10
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199kj
67rpm
46%
17mph
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Tuesday 11/3/20 @ 12:29 PM
Difficulty: 6.89 / 10
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5 min Warm Up Ride
Cody Rigsby
Thursday 10/29/20 @ 4:27 PM
Difficulty: 3.77 / 10
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33kj
80rpm
40%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 10/28/20 @ 12:38 PM
Difficulty: 7.61 / 10
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218kj
70rpm
47%
18mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:27 AM
Difficulty: 5.63 / 10
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13kj
47rpm
36%
9mph
45 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 6:1 PM
Difficulty: 8.14 / 10
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315kj
68rpm
46%
17mph
10 min Arms Toning
Cody Rigsby
Saturday 10/24/20 @ 7:22 PM
Difficulty: 6.18 / 10
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