grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 12/10/20 @ 10:2 PM
Difficulty: 8.04 / 10
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5 min Warm Up Ride
Robin Arzón
Thursday 12/10/20 @ 9:56 PM
Difficulty: 4.01 / 10
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33kj
67rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/9/20 @ 12:23 PM
Difficulty: 7.34 / 10
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77kj
56rpm
45%
14mph
10 min Foam Rolling: Quads
Hannah Corbin
Saturday 12/5/20 @ 7:50 PM
Difficulty: 4.91 / 10
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15 min Groove Ride
Cody Rigsby
Saturday 12/5/20 @ 7:19 PM
Difficulty: 7.31 / 10
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102kj
61rpm
50%
17mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 6:47 PM
Difficulty: 7.68 / 10
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191kj
62rpm
48%
16mph
10 min Cool Down Ride
Cody Rigsby
Friday 12/4/20 @ 1:43 PM
Difficulty: 4.37 / 10
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71kj
66rpm
47%
17mph
20 min 90s Ride
Cody Rigsby
Friday 12/4/20 @ 1:22 PM
Difficulty: 7.21 / 10
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135kj
63rpm
48%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 12/3/20 @ 5:32 PM
Difficulty: 7.21 / 10
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81kj
67rpm
46%
17mph
20 min Beyoncé Full Body Strength
Robin Arzón
Saturday 11/28/20 @ 8:46 PM
Difficulty: 6.55 / 10
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