grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

10 min Hip and Lower Back Stretch
Jess King
Sunday 12/27/20 @ 10:40 PM
Difficulty: 4.58 / 10
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45 min Bootcamp: Full Body
Robin Arzón
Sunday 12/27/20 @ 9:54 PM
Difficulty: 8.4 / 10
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5 min Warm Up Ride
Alex Toussaint
Sunday 12/27/20 @ 9:48 PM
Difficulty: 4.57 / 10
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28kj
67rpm
43%
16mph
5 min Cool Down Ride
Robin Arzón
Saturday 12/26/20 @ 9:16 PM
Difficulty: 3.63 / 10
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31kj
65rpm
45%
16mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 12/26/20 @ 9:0 PM
Difficulty: 7.52 / 10
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98kj
67rpm
46%
17mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 12/26/20 @ 8:29 PM
Difficulty: 7.78 / 10
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5 min Warm Up Ride
Alex Toussaint
Wednesday 12/23/20 @ 11:56 AM
Difficulty: 4.57 / 10
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18kj
46rpm
45%
10mph
20 min Prenatal Recovery Ride
Robin Arzón
Tuesday 12/22/20 @ 5:24 PM
Difficulty: 5.59 / 10
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68kj
65rpm
43%
16mph
5 min Hips Stretch
Becs Gentry
Sunday 12/20/20 @ 8:32 PM
Difficulty: 3.87 / 10
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10 min Prenatal Core Strength
Robin Arzón
Sunday 12/20/20 @ 8:19 PM
Difficulty: 5.17 / 10
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