grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

20 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 5:43 PM
Difficulty: 7.4 / 10
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116kj
65rpm
47%
17mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/13/21 @ 12:37 PM
Difficulty: 3.62 / 10
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15kj
61rpm
46%
16mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:31 PM
Difficulty: 3.57 / 10
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32kj
70rpm
44%
17mph
5 min Cool Down Ride
Robin Arzón
Wednesday 1/13/21 @ 12:26 PM
Difficulty: 3.5 / 10
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30kj
67rpm
44%
16mph
20 min HIIT Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:5 PM
Difficulty: 7.81 / 10
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132kj
65rpm
47%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/7/21 @ 2:21 PM
Difficulty: 3.47 / 10
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20 min Year of Yes Ride
Robin Arzón
Thursday 1/7/21 @ 2:0 PM
Difficulty: 6.76 / 10
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128kj
61rpm
49%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/7/21 @ 1:30 PM
Difficulty: 7.81 / 10
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192kj
62rpm
48%
17mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:33 PM
Difficulty: 4.37 / 10
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44kj
68rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:2 PM
Difficulty: 7.71 / 10
View Class
208kj
65rpm
48%
17mph