grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 1/23/21 @ 10:21 PM
Difficulty: 3.78 / 10
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30kj
60rpm
48%
16mph
30 min Wicked Ride
Leanne Hainsby
Saturday 1/23/21 @ 9:49 PM
Difficulty: 7.37 / 10
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196kj
61rpm
49%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/20/21 @ 1:9 PM
Difficulty: 3.47 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 1/20/21 @ 12:56 PM
Difficulty: 6.58 / 10
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10 min Warm Up Ride
Alex Toussaint
Wednesday 1/20/21 @ 12:43 PM
Difficulty: 5.43 / 10
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64kj
62rpm
48%
17mph
30 min Bootcamp: Upper Body
Robin Arzón
Wednesday 1/20/21 @ 12:10 PM
Difficulty: 8.08 / 10
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5 min Warm Up Ride
Leanne Hainsby
Tuesday 1/19/21 @ 5:57 PM
Difficulty: 3.88 / 10
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35kj
73rpm
44%
17mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 1/19/21 @ 5:52 PM
Difficulty: 4.57 / 10
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33kj
66rpm
46%
17mph
20 min Prenatal HIIT Ride
Robin Arzón
Sunday 1/17/21 @ 6:48 PM
Difficulty: 7.16 / 10
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137kj
62rpm
49%
17mph
30 min Pop Bootcamp
Cody Rigsby
Sunday 1/17/21 @ 6:18 PM
Difficulty: 7.33 / 10
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