grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

20 min Rock Walk
Matty Maggiacomo
Tuesday 2/9/21 @ 9:9 PM
Difficulty: 5.34 / 10
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20 min BHM: Broadway Ride
Ally Love
Tuesday 2/9/21 @ 8:45 PM
Difficulty: 7.29 / 10
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125kj
63rpm
47%
17mph
15 min Prenatal Full Body Strength
Robin Arzón
Sunday 2/7/21 @ 9:51 PM
Difficulty: 5.68 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 2/7/21 @ 9:44 PM
Difficulty: 3.77 / 10
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28kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 9:13 PM
Difficulty: 7.35 / 10
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184kj
62rpm
47%
16mph
15 min Prenatal Upper Body Strength
Robin Arzón
Saturday 2/6/21 @ 9:56 PM
Difficulty: 5.84 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 2/6/21 @ 9:49 PM
Difficulty: 3.5 / 10
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24kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/6/21 @ 9:17 PM
Difficulty: 7.8 / 10
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181kj
63rpm
46%
16mph
15 min Prenatal Upper Body Strength
Robin Arzón
Saturday 2/6/21 @ 7:56 PM
Difficulty: 5.84 / 10
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10 min All for One Warm Up Ride
Cody Rigsby
Thursday 2/4/21 @ 5:54 PM
Difficulty: 5.4 / 10
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59kj
75rpm
40%
16mph