grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

5 min Warm Up Ride
Alex Toussaint
Friday 3/26/21 @ 3:16 PM
Difficulty: 4.57 / 10
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35kj
66rpm
48%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 3/25/21 @ 7:32 PM
Difficulty: 7.08 / 10
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144kj
63rpm
49%
17mph
30 min Bootcamp: Full Body
Jess Sims
Thursday 3/25/21 @ 6:59 PM
Difficulty: 7.73 / 10
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20 min Bad Boy Entertainment Full Body
Adrian Williams
Tuesday 3/23/21 @ 3:53 PM
Difficulty: 6.91 / 10
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30 min BHM Celebration Ride
Cody Rigsby
Tuesday 3/23/21 @ 3:21 PM
Difficulty: 7.52 / 10
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234kj
70rpm
48%
18mph
60 min Pop Bootcamp
Jess Sims
Monday 3/22/21 @ 2:10 PM
Difficulty: 8.08 / 10
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45 min Bootcamp: Full Body
Cody Rigsby
Saturday 3/20/21 @ 8:27 PM
Difficulty: 7.52 / 10
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5 min Warm Up Ride
Alex Toussaint
Saturday 3/20/21 @ 8:21 PM
Difficulty: 4.57 / 10
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36kj
72rpm
44%
17mph
30 min Hamilton Run
Matty Maggiacomo
Friday 3/19/21 @ 7:41 PM
Difficulty: 7.16 / 10
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30 min Ms. Lauryn Hill Run
Jess King
Friday 3/19/21 @ 7:15 PM
Difficulty: 6.99 / 10
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