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grind4themind
Chicago
Total Rides: 580
Following
grind4themind
Chicago
Total Rides: 580
Following
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 4:51 PM
Difficulty: NaN / 10
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10 min Low Impact Ride
Cody Rigsby
Friday 4/23/21 @ 7:14 PM
Difficulty: 4.76 / 10
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81
kj
75
rpm
46
%
18
mph
30 min 80s Bootcamp
Matty Maggiacomo
Friday 4/23/21 @ 7:7 PM
Difficulty: 6.88 / 10
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30 min Bootcamp: Core
Cody Rigsby
Friday 4/23/21 @ 6:26 PM
Difficulty: 7.35 / 10
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Tuesday 4/20/21 @ 5:15 PM
Difficulty: NaN / 10
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30 min Pop Bootcamp
Jess Sims
Friday 4/16/21 @ 2:56 PM
Difficulty: 7.45 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Friday 4/16/21 @ 2:21 PM
Difficulty: 7.37 / 10
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5 min Core Strength
Adrian Williams
Wednesday 4/14/21 @ 2:55 PM
Difficulty: 6.27 / 10
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45 min Run + Arms & Shoulders
Matty Maggiacomo
Wednesday 4/14/21 @ 2:9 PM
Difficulty: 7.96 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 4/10/21 @ 4:8 PM
Difficulty: 3.78 / 10
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