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grind4themind
Chicago
Total Rides: 580
Following
grind4themind
Chicago
Total Rides: 580
Following
Workouts
Previous Workouts
Next Workouts
20 min Pop Run
Jess Sims
Friday 5/28/21 @ 12:40 PM
Difficulty: 7.19 / 10
View Class
15 min 90s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:50 PM
Difficulty: 6.63 / 10
View Class
81
kj
71
rpm
45
%
17
mph
30 min Hip Hop Bootcamp
Jess Sims
Tuesday 5/18/21 @ 5:35 PM
Difficulty: 7.55 / 10
View Class
30 min Bootcamp: Core
Cody Rigsby
Tuesday 5/18/21 @ 5:2 PM
Difficulty: 7.18 / 10
View Class
45 min Pop Bootcamp
Andy Speer
Monday 5/17/21 @ 9:37 PM
Difficulty: 7.33 / 10
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20 min Upper Body Strength
Jess Sims
Thursday 5/13/21 @ 5:26 PM
Difficulty: 7.58 / 10
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30 min Verzuz Run
Andy Speer
Thursday 5/13/21 @ 4:51 PM
Difficulty: 7.03 / 10
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20 min Full Body Strength
Matty Maggiacomo
Friday 5/7/21 @ 11:54 AM
Difficulty: 6.4 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 5/7/21 @ 11:22 AM
Difficulty: 7.27 / 10
View Class
221
kj
63
rpm
50
%
17
mph
Thursday 5/6/21 @ 4:19 PM
Difficulty: NaN / 10
View Class
Previous Workouts
Next Workouts