Workouts

20 min Pop Run
Jess Sims
Friday 5/28/21 @ 12:40 PM
Difficulty: 7.19 / 10
 
15 min 90s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:50 PM
Difficulty: 6.63 / 10
81kj
71rpm
45%
17mph
30 min Hip Hop Bootcamp
Jess Sims
Tuesday 5/18/21 @ 5:35 PM
Difficulty: 7.55 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Tuesday 5/18/21 @ 5:2 PM
Difficulty: 7.18 / 10
 
45 min Pop Bootcamp
Andy Speer
Monday 5/17/21 @ 9:37 PM
Difficulty: 7.33 / 10
 
20 min Upper Body Strength
Jess Sims
Thursday 5/13/21 @ 5:26 PM
Difficulty: 7.58 / 10
 
30 min Verzuz Run
Andy Speer
Thursday 5/13/21 @ 4:51 PM
Difficulty: 7.03 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Friday 5/7/21 @ 11:54 AM
Difficulty: 6.4 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 5/7/21 @ 11:22 AM
Difficulty: 7.27 / 10
221kj
63rpm
50%
17mph
Thursday 5/6/21 @ 4:19 PM
Difficulty: NaN / 10