grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

10 min Cool Down Ride
Cody Rigsby
Tuesday 6/8/21 @ 6:32 PM
Difficulty: 4.37 / 10
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75kj
73rpm
46%
18mph
10 min Climb Ride
Tunde Oyeneyin
Monday 6/7/21 @ 6:29 PM
Difficulty: 7.79 / 10
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79kj
64rpm
50%
18mph
10 min Warm Up Run
Jess Sims
Monday 6/7/21 @ 4:44 PM
Difficulty: 5.43 / 10
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15 min Full Body Strength
Jess Sims
Friday 6/4/21 @ 6:47 PM
Difficulty: 7.25 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 6:3 PM
Difficulty: 7.25 / 10
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257kj
70rpm
50%
19mph
20 min 2000s Run
Matty Maggiacomo
Friday 6/4/21 @ 5:41 PM
Difficulty: 6.5 / 10
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Tuesday 6/1/21 @ 5:8 PM
Difficulty: NaN / 10
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Tuesday 6/1/21 @ 4:58 PM
Difficulty: NaN / 10
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5 min Core Strength
Matty Maggiacomo
Friday 5/28/21 @ 1:25 PM
Difficulty: 6.62 / 10
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20 min HIIT Ride
Cody Rigsby
Friday 5/28/21 @ 1:2 PM
Difficulty: 7.45 / 10
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150kj
70rpm
47%
18mph