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grind4themind
Chicago
Total Rides: 580
Following
grind4themind
Chicago
Total Rides: 580
Following
Workouts
Previous Workouts
Next Workouts
30 min HIIT Run
Robin Arzón
Tuesday 3/21/23 @ 10:20 AM
Difficulty: 7.9 / 10
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15 min Pop Ride
Cody Rigsby
Tuesday 2/21/23 @ 11:20 AM
Difficulty: 6.93 / 10
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76
kj
75
rpm
42
%
17
mph
Tuesday 2/7/23 @ 11:28 AM
Difficulty: NaN / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Friday 1/27/23 @ 12:1 PM
Difficulty: 3.91 / 10
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30 min Scotland Ardverikie Estate Run
Susie Chan
Friday 1/27/23 @ 11:28 AM
Difficulty: 0 / 10
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30 min Tyrol Gorges Run
Wednesday 1/25/23 @ 5:24 PM
Difficulty: 0 / 10
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10 min Montserrate Stairway Climb Run
Friday 1/20/23 @ 8:22 PM
Difficulty: 0 / 10
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10 min Chania Crete Run
Friday 1/20/23 @ 8:12 PM
Difficulty: 0 / 10
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10 min Extra Mile
Robin Arzón
Tuesday 1/17/23 @ 12:28 PM
Difficulty: 6.95 / 10
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20 min Pop Run
Robin Arzón
Tuesday 1/10/23 @ 11:26 AM
Difficulty: 6.85 / 10
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Previous Workouts
Next Workouts