grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

30 min 90s Ride
Robin Arzón
Friday 9/3/21 @ 3:55 PM
Difficulty: 7.44 / 10
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289kj
73rpm
51%
20mph
5 min Warm Up Ride
Cody Rigsby
Friday 9/3/21 @ 3:48 PM
Difficulty: 4.02 / 10
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40kj
88rpm
40%
18mph
Wednesday 9/1/21 @ 5:10 PM
Difficulty: NaN / 10
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Tuesday 8/31/21 @ 5:14 PM
Difficulty: NaN / 10
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20 min Pop Punk Ride
Bradley Rose
Monday 8/30/21 @ 6:22 PM
Difficulty: 7.14 / 10
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172kj
73rpm
49%
19mph
5 min Warm Up Ride
Bradley Rose
Monday 8/30/21 @ 4:51 PM
Difficulty: 4.01 / 10
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37kj
86rpm
40%
18mph
Wednesday 8/25/21 @ 5:7 PM
Difficulty: NaN / 10
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30 min Full Body Strength
Rad Lopez
Monday 8/23/21 @ 5:45 PM
Difficulty: 7.57 / 10
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30 min 2010s Run
Selena Samuela
Monday 8/23/21 @ 5:8 PM
Difficulty: 7.33 / 10
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Wednesday 8/18/21 @ 5:4 PM
Difficulty: NaN / 10
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