Workouts

Wednesday 9/22/21 @ 5:9 PM
Difficulty: NaN / 10
 
Tuesday 9/21/21 @ 5:10 PM
Difficulty: NaN / 10
292kj
75rpm
51%
19mph
30 min Pop Run
Chase Tucker
Friday 9/17/21 @ 5:4 PM
Difficulty: 7.19 / 10
 
Wednesday 9/15/21 @ 5:14 PM
Difficulty: NaN / 10
 
15 min HIIT Ride
Cody Rigsby
Monday 9/13/21 @ 4:43 PM
Difficulty: 7.5 / 10
141kj
71rpm
52%
19mph
30 min Intervals Run
Kirsten Ferguson
Friday 9/10/21 @ 5:12 PM
Difficulty: 7.29 / 10
 
Wednesday 9/8/21 @ 5:13 PM
Difficulty: NaN / 10
 
10 min Warm Up Run
Jess Sims
Tuesday 9/7/21 @ 4:48 PM
Difficulty: 5.43 / 10
 
20 min Pop Punk Ride
Bradley Rose
Tuesday 9/7/21 @ 4:19 PM
Difficulty: 7.04 / 10
185kj
78rpm
48%
19mph
Flash 15
Jess Sims
Friday 9/3/21 @ 4:27 PM
Difficulty: 7.42 / 10