grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

Flash 15
Jess Sims
Sunday 11/14/21 @ 6:28 PM
Difficulty: 7.31 / 10
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30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 11/14/21 @ 5:56 PM
Difficulty: 7.73 / 10
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257kj
66rpm
52%
19mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 11/14/21 @ 5:50 PM
Difficulty: 5.41 / 10
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39kj
84rpm
42%
18mph
5 min Warm Up Run
Jess Sims
Monday 11/8/21 @ 3:25 PM
Difficulty: 4.3 / 10
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30 min Beyoncé Bootcamp
Chase Tucker
Monday 11/8/21 @ 2:54 PM
Difficulty: 7.26 / 10
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10 min Bootcamp Warm Up
Matty Maggiacomo
Monday 11/8/21 @ 2:44 PM
Difficulty: 4.35 / 10
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Thursday 11/4/21 @ 5:5 PM
Difficulty: NaN / 10
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Wednesday 11/3/21 @ 5:7 PM
Difficulty: NaN / 10
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20 min Pop Punk Ride
Bradley Rose
Monday 11/1/21 @ 4:39 PM
Difficulty: 7.01 / 10
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192kj
80rpm
47%
20mph
30 min 2000s Run
Susie Chan
Thursday 10/28/21 @ 5:6 PM
Difficulty: 6.77 / 10
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