Workouts

5 min Post-Run Stretch
Robin Arzón
Sunday 12/12/21 @ 5:38 PM
Difficulty: 3.25 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 12/12/21 @ 5:27 PM
Difficulty: 6.78 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 12/12/21 @ 5:15 PM
Difficulty: 6.76 / 10
 
30 min All For One Run
Multiple Instructors
Sunday 12/12/21 @ 4:43 PM
Difficulty: 7.21 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 12/10/21 @ 8:11 PM
Difficulty: 5.81 / 10
 
45 min Beyoncé Ride
Robin Arzón
Friday 12/10/21 @ 7:22 PM
Difficulty: 7.91 / 10
425kj
74rpm
50%
19mph
Wednesday 12/8/21 @ 6:7 PM
Difficulty: NaN / 10
 
Tuesday 12/7/21 @ 6:12 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 7:24 PM
Difficulty: 6.96 / 10
190kj
75rpm
51%
19mph
20 min Beyoncé Full Body Strength
Robin Arzón
Wednesday 12/1/21 @ 2:55 PM
Difficulty: 6.55 / 10