Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 12/26/21 @ 10:54 PM
Difficulty: 3.39 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Monday 12/20/21 @ 9:51 PM
Difficulty: 6.44 / 10
294kj
69rpm
55%
20mph
30 min HIIT & Hills Run
Matty Maggiacomo
Wednesday 12/15/21 @ 6:5 PM
Difficulty: 8.09 / 10