grind4themind
Chicago
Total Rides: 580

Following

grind4themind
Chicago
Total Rides: 580

Following

Workouts

Tuesday 2/15/22 @ 6:32 PM
Difficulty: NaN / 10
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10 min All for One Warm Up Ride
Cody Rigsby
Monday 2/14/22 @ 5:50 PM
Difficulty: 5.4 / 10
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84kj
76rpm
46%
19mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 2/13/22 @ 9:49 PM
Difficulty: 6.18 / 10
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30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 9:17 PM
Difficulty: 7.21 / 10
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238kj
64rpm
52%
18mph
Thursday 2/10/22 @ 3:41 PM
Difficulty: NaN / 10
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Wednesday 2/9/22 @ 6:9 PM
Difficulty: NaN / 10
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Tuesday 2/8/22 @ 6:12 PM
Difficulty: NaN / 10
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298kj
70rpm
53%
20mph
20 min Pop Ride
Cody Rigsby
Monday 2/7/22 @ 5:45 PM
Difficulty: 7.22 / 10
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153kj
16rpm
45%
3mph
Thunder 45: EMINEM
Adrian Williams
Sunday 2/6/22 @ 9:14 PM
Difficulty: 8.69 / 10
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10 min Post-Run Stretch
Robin Arzón
Friday 2/4/22 @ 7:57 PM
Difficulty: 3.49 / 10
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