Workouts
280kj
81rpm
54%
22mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 3/18/24 @ 10:35 PM
Difficulty: 3.39 / 10
53kj
86rpm
45%
20mph
383kj
73rpm
55%
21mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 3/5/24 @ 1:38 AM
Difficulty: 3.39 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Sunday 3/3/24 @ 11:28 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 2/25/24 @ 9:39 PM
Difficulty: 7.23 / 10