Workouts
20 min Full Body Strength
Adrian Williams
Wednesday 6/7/23 @ 10:11 PM
Difficulty: 7.07 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 6/5/23 @ 10:48 PM
Difficulty: 6.39 / 10
213kj
77rpm
50%
20mph
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Friday 6/2/23 @ 11:41 AM
Difficulty: 7.39 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 5/27/23 @ 8:22 PM
Difficulty: 3.39 / 10
20 min Ed Sheeran Full Body Strength
Ben Alldis
Saturday 5/27/23 @ 7:58 PM
Difficulty: 6.69 / 10