grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

20 min HIIT Ride
Robin Arzón
Saturday 4/1/23 @ 9:32 PM
Difficulty: 8.45 / 10
View Class
220kj
79rpm
48%
20mph
30 min HIIT Ride
Alex Toussaint
Friday 3/31/23 @ 9:28 AM
Difficulty: 8.07 / 10
View Class
305kj
85rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 3/28/23 @ 10:15 PM
Difficulty: 7.73 / 10
View Class
320kj
84rpm
47%
20mph
20 min HIIT Ride
Hannah Frankson
Friday 3/24/23 @ 9:49 PM
Difficulty: 7.88 / 10
View Class
205kj
78rpm
48%
20mph
20 min HIIT Ride
Hannah Frankson
Thursday 3/23/23 @ 9:53 PM
Difficulty: 7.64 / 10
View Class
202kj
79rpm
47%
20mph
20 min HIIT Ride
Alex Toussaint
Sunday 3/19/23 @ 10:10 PM
Difficulty: 7.67 / 10
View Class
190kj
92rpm
42%
19mph
5 min Morning Meditation
Mariana Fernández
Monday 3/13/23 @ 2:47 AM
Difficulty: 0 / 10
View Class
 
30 min HIIT & Hills Ride
Robin Arzón
Monday 2/27/23 @ 11:16 PM
Difficulty: 8.68 / 10
View Class
304kj
74rpm
49%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/24/23 @ 9:52 PM
Difficulty: 7.7 / 10
View Class
306kj
81rpm
47%
20mph
20 min HIIT Ride
Cody Rigsby
Wednesday 2/22/23 @ 11:19 AM
Difficulty: 7.7 / 10
View Class
184kj
75rpm
47%
19mph