grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

20 min HIIT Ride
Robin Arzón
Thursday 7/6/23 @ 9:58 PM
Difficulty: 8.6 / 10
View Class
199kj
69rpm
51%
19mph
20 min HIIT Ride
Cody Rigsby
Friday 6/9/23 @ 9:21 PM
Difficulty: 7.77 / 10
View Class
193kj
75rpm
48%
19mph
20 min HIIT Ride
Hannah Frankson
Friday 6/2/23 @ 9:58 PM
Difficulty: 7.81 / 10
View Class
199kj
80rpm
46%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 5/13/23 @ 9:27 PM
Difficulty: 7.02 / 10
View Class
197kj
86rpm
44%
20mph
20 min HIIT Ride
Hannah Frankson
Thursday 4/20/23 @ 10:29 AM
Difficulty: 7.81 / 10
View Class
197kj
78rpm
47%
19mph
20 min Intervals Ride
Hannah Frankson
Monday 4/17/23 @ 10:29 AM
Difficulty: 7.33 / 10
View Class
187kj
81rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 4/14/23 @ 9:26 PM
Difficulty: 7.68 / 10
View Class
288kj
78rpm
47%
19mph
30 min HIIT Ride
Alex Toussaint
Monday 4/10/23 @ 10:10 PM
Difficulty: 8.19 / 10
View Class
317kj
86rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 4/6/23 @ 10:13 PM
Difficulty: 7.8 / 10
View Class
331kj
78rpm
50%
20mph
20 min HIIT Ride
Cody Rigsby
Monday 4/3/23 @ 12:16 PM
Difficulty: 7.52 / 10
View Class
202kj
77rpm
48%
20mph