grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

45 min Bootcamp: Upper Body
Jess Sims
Wednesday 2/3/21 @ 11:26 PM
Difficulty: 8.46 / 10
View Class
 
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/3/21 @ 1:5 AM
Difficulty: 8 / 10
View Class
329kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/31/21 @ 4:21 PM
Difficulty: 3.47 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 3:48 PM
Difficulty: 8.07 / 10
View Class
315kj
86rpm
46%
20mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/30/21 @ 11:25 PM
Difficulty: 8.45 / 10
View Class
317kj
80rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/27/21 @ 11:20 PM
Difficulty: 8.41 / 10
View Class
324kj
83rpm
48%
20mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/26/21 @ 10:34 PM
Difficulty: 8.75 / 10
View Class
 
30 min HIIT & Hills Ride
Hannah Frankson
Monday 1/25/21 @ 10:14 PM
Difficulty: 8.31 / 10
View Class
302kj
81rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 1:37 PM
Difficulty: 8.4 / 10
View Class
315kj
88rpm
45%
20mph
30 min HIIT & Hills Ride
Denis Morton
Wednesday 1/20/21 @ 10:17 PM
Difficulty: 8.06 / 10
View Class
326kj
85rpm
47%
20mph