grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

30 min HIIT & Hills Ride
Kendall Toole
Friday 6/25/21 @ 9:20 PM
Difficulty: 8.01 / 10
View Class
328kj
85rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 11:29 PM
Difficulty: 8.02 / 10
View Class
342kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/19/21 @ 9:25 PM
Difficulty: 3.23 / 10
View Class
 
20 min Hip Hop Ride
Emma Lovewell
Saturday 6/19/21 @ 9:3 PM
Difficulty: 7.33 / 10
View Class
197kj
87rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 9:43 PM
Difficulty: 7.85 / 10
View Class
356kj
84rpm
50%
21mph
30 min HIIT & Hills Ride
Bradley Rose
Sunday 6/13/21 @ 9:37 PM
Difficulty: 7.42 / 10
View Class
302kj
83rpm
46%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 6/11/21 @ 7:45 PM
Difficulty: 7.98 / 10
View Class
317kj
83rpm
48%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/8/21 @ 9:27 PM
Difficulty: 8.1 / 10
View Class
294kj
78rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:30 PM
Difficulty: 7.25 / 10
View Class
307kj
76rpm
49%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/30/21 @ 7:37 PM
Difficulty: 3.43 / 10
View Class